Exercise Sessions

Hawthorn East  - Camberwell Baptist Church, Riversdale Rd (near Camberwell Junction)

Glen Iris - early morning session fitness training - personal program

Box Hill - strength training - core stability - flexibility

Wantirna - strength training - core stabiloity - flexibility

Vermont - new class beginning new term - will also have class for higher fitness level

session times - cost - location will be provided coming week 

website will be modified - all details will be provided shortly