Exercise Easy
Health and Fitness for older Adults
Exercise Sessions
Hawthorn East - Camberwell Baptist Church, Riversdale Rd (near Camberwell Junction)
Glen Iris - early morning session fitness training - personal program
Box Hill - strength training - core stability - flexibility
Wantirna - strength training - core stabiloity - flexibility
Vermont - new class beginning new term - will also have class for higher fitness level
session times - cost - location will be provided coming week
website will be modified - all details will be provided shortly